What’s the difference? Pre-molded, Impression Foam (Crush Box), Digital Imaging and Direct Mold orthotics Pre-molded Orthotics Advantages- There many brands of pre-molded foot support. Dr Scholls and Superfeet are just two of the many brands of what the industry refers…
The Importance of Arch Support: Enhancing Comfort and Performance Whether you’re an avid runner, a dedicated athlete, or someone who simply enjoys being on their feet all day, having proper arch support can make a world of difference. Arch support…
For runners looking to improve stride and prevent injury, orthotics can be an invaluable tool. Orthotics provide extra support to the foot while enhancing alignment, allowing runners to experience increased performance efficiency and reduced fatigue. Find out more about using…
Knee pain is the top complaint of people who come to visit us at The Foot Lab. Many of them think their shoes are to blame or that they've abused their knees too much over time and now they're paying…
Our feet are more than just a way to get from Point A to Point B. They are the foundation that our bodies are built on. Similar to a building, if that foundation isn't quite perfect there are repercussions throughout…
If you suffer from knee, hip or lower back pain, you may be surprised to hear that your feet could be the underlying cause of your pain. It makes sense if you think about it. Your feet form the base…
The human foot is an incredibly complex collection of bones, joints, muscles, ligaments and tendons that serves many functions It is designed to be rigid enough to propel us while we walk yet flexible enough to keep us from breaking…
The common misconception about the term “barefoot running” is that it means running in bare feet! It doesn’t. Barefoot running is about the stride, not the lack of footwear. The principle advantage of Barefoot running is that the impact between…
While there are many possible factors that lead might lead to knee pain, one of the leading cause might be misalignment, of the feet! At its most basic form, the knee joint is a hinge. The knee is designed to…
Blisters are a symptom of friction (rubbing) and pressure What causes them are not the shoe but the insole or rather, lack of insole found inside the shoe (the insole is the foam pad located in the bottom of the…