A gait analysis helps determine if you’ll benefit from custom orthotics
A gait analysis looks at how your body moves when you walk or run—it can reveal problems that aren’t obvious when you’re sitting on an exam table. During the analysis, a FootLab Certified Pedorthist watches how your feet, ankles, knees, hips, and posture work together through each step. Even small imbalances can create stress that leads to pain, fatigue, or injury over time.
A gait analysis can help identify:
- Excessive pronation (feet rolling inward)
- High arches or flat feet
- Uneven weight distribution
- Poor alignment in the ankles, knees, or hips
- Instability during walking or running
- Pressure points that may cause foot pain or calluses
These findings help determine whether custom orthotics could improve your movement and comfort.
Custom orthotics are designed to support your specific biomechanics—not just cushion your feet. By improving alignment and reducing abnormal stress, they may help with conditions like:
- Plantar fasciitis
- Heel pain
- Arch pain
- Shin splints
- Knee pain
- Hip or lower back discomfort
- Foot fatigue from standing or walking
A gait analysis also helps determine what type of custom orthotics you need. Some people benefit from increased stability, while others need pressure relief, shock absorption, or improved motion control. The goal isn’t simply to make your feet feel better—it’s to help your entire body move more efficiently.